Lower belly pain can have many causes, so quick relief depends on the source. For mild discomfort, try rest, a warm heating pad, and staying hydrated. Avoid heavy or spicy foods. Gentle stretching may help reduce muscle-related pain. If the pain is due to intestinal worms, a doctor may recommend mebendazole 500mg, which treats parasitic infections effectively. However, do not self-medicate without proper diagnosis. Over-the-counter pain relievers can help temporarily. Seek medical attention if pain is severe, persistent, or accompanied by fever, vomiting, or unusual symptoms. Early diagnosis ensures safe and effective treatment.